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Fall 2018 Faculty and Staff Exercise Class

Fall 2018 Faculty and Staff Free Group Exercise Schedule

The Department of Exercise and Nutrition Sciences is happy to announce the Fall 2018 schedule of free faculty and staff group exercise classes. Classes will be offered from Monday, August 27th, 2018, through Thursday, December 20th, 2018* at the Foggy Bottom campus.

See schedule below:

Yoga

Mondays and Wednesdays

12 p.m. to 12:50 p.m.

GWSPH B119

Please bring your own mat.

ME (Metabolic Effect)

Mondays and Wednesdays

12 p.m. to 12:30 p.m.

GWSPH B112B

Prepare to give it your all for 30 minutes.

Zumba

Wednesdays

6:00 p.m. to 6:50 p.m.

GWSPH B112B

For a happy, healthy heart, dance like no one’s watching!

Meditation

Thursdays

12:15 p.m. to 12:45 p.m.

GWSPH 300C

Learn to find peace in stress.

To be eligible for these classes, the designation on your GWorld card must list Faculty or Staff. Please arrive to class on time.

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