Fall 2018 Faculty and Staff Free Group Exercise Schedule
The Department of Exercise and Nutrition Sciences is happy to announce the Fall 2018 schedule of free faculty and staff group exercise classes. Classes will be offered from Monday, August 27th, 2018, through Thursday, December 20th, 2018* at the Foggy Bottom campus.
See schedule below:
Yoga
Mondays and Wednesdays
12 p.m. to 12:50 p.m.
GWSPH B119
Please bring your own mat.
ME (Metabolic Effect)
Mondays and Wednesdays
12 p.m. to 12:30 p.m.
GWSPH B112B
Prepare to give it your all for 30 minutes.
Zumba
Wednesdays
6:00 p.m. to 6:50 p.m.
GWSPH B112B
For a happy, healthy heart, dance like no one’s watching!
Meditation
Thursdays
12:15 p.m. to 12:45 p.m.
GWSPH 300C
Learn to find peace in stress.
To be eligible for these classes, the designation on your GWorld card must list Faculty or Staff. Please arrive to class on time.
